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2 cups tomato juice
1 can tomato paste - (6 oz)
2 cans tuna - (7 oz ea) -- drained
2 tablespoons dried onion flakes
2 tablespoons dried vegetable flakes
1/2 teaspoon garlic powder
4 medium green peppers -- tops removed, and seeded
Mix juice and paste. Reserve one cup. Mix remaining ingredients (except peppers) with remaining juice mixture. Fill peppers with meat mixture. Place in crock pot. Pour reserved juice mixture over peppers. Cover and cook on LOW setting for 8 to 9 hours.
This recipe yields 4 servings.
Source: http://southernfood.about.com/
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Mesures liquides Mesures solides Température Cuisson au gaz
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