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1/2 pound of mixed salad (225 g)
1 green pepper
3 ounces green beans superfine (85 g)
3 ounces baby carrots (85 g)
3 1/2 ounces of onions (100 g)
3 1/2 ounces thin green asparagus (100 g)
1 tablespoon. tablespoons olive oil
1 tablespoon. tbsp sesame oil
1 clove garlic
1/3 cup dry sherry (100 ml)
1/4 pound falls or slices of smoked salmon (125 g)
1 tablespoon. in soy sauce
1/2 tsp. teaspoon of sugar
To garnish: a few coriander leaves
Arrange the salad on a plate.
Wash, dry, seed and chop pepper. Wash, dry and hull the beans and carrots. Split them in half if they are a bit thick.
Peel the shallots .. Cut them into quarters. Wash the asparagus. Cut into 1-inch sections. Wash and dry the cilantro.
Heat oil in large skillet. Peel the garlic. The crush above the stove. Add the chilli. Cook 1 minute over medium heat. Add beans and carrots. Do even 1 or 2 minutes back.
Add shallots and asparagus. Mix 1 minute, then stir in sherry, cover pan and cook 1 minute.
Cut salmon into strips. Add to the preparation, cover and cook 1 minute. Stir in soy sauce and sugar and mix.
Arrange the salad on prépraration and sprinkle with cilantro.
Serve with new potatoes, steamed
Makes 4 servings
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