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Appalachian Couscous: Submitted by: Suzanne B. | Date Added: 11 Jun 2012
Listed in: Poultry / Poultry - Chicken
Ingredients

45 ml of olive oil
2 chicken breasts
6 merguez sausages
2 onions, thinly sliced
1 can 540 ml tomato, diced
60 ml chopped fresh parsley
15 ml coriander
1 Litre of water
10 ml of salt
1 ml pepper
4 carrots, cut into
1 swede into pieces
3 courgettes
1 540 ml of chickpeas
500 ml couscous
500 ml of boiling water
60 ml of raisins

Cooking Instructions

Heat oil in a large skillet. Sauté the chicken breasts and sausages 5 to 8 minutes over high heat until browned on all sides.

Add onions, tomato, parsley and cilantro, and continue cooking 3 minutes. Use water spray.

Salt and pepper. Bring to a boil and immediately reduce heat. Cover and simmer 20 minutes. Add carrots and rutabagas. Continue cooking 20 munites. Add zucchini and chickpeas. Bake additional 5 minutes.

Place the couscous in a bowl, then sprinkle it with boiling water. Stir in raisins and allow to swell 3 to 5 minutes.

Serve chicken, sausage and vegetables in sauce over couscous.


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Appalachian Couscous
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