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flounder baked rolls: Submitted by: Berta Flingo | Date Added: 12 Dec 2010
Listed in: Fish
Ingredients

1 1 / 2 pound flounder fillets (thawed if frozen)
2 tsp. tablespoon lemon juice
2 tsp. tablespoon butter
2 tsp. tablespoons flour
1 tsp. teaspoon chicken bouillon mix
1 / 2 tsp. teaspoon dry mustard
1 1 / 2 cup milk
1 / 2 cup shredded Swiss cheese
2 tsp. tablespoons grated Parmesan cheese
Salt and pepper

Cooking Instructions

If the fillets are large, cut in half lengthwise. Then, roll and, if necessary, secure with toothpicks. Place in a shallow rectangular baking dish, drizzle with lemon juice. Cover with aluminum Parpia and bake 14 minutes or until fish flakes with fork.

In a medium saucepan, melt butter. Stir in flour, mix chicken broth and mustard powder, then gradually stir in milk. Cook over medium heat, stirring constantly, until sauce boils and thickens. Remove from heat.

Add Swiss cheese and Parmesan and stir until melted. Salt and pepper to taste. Drain the fish rolls and serve with cheese sauce.

Makes 4 servings


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flounder baked rolls
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