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Carrot Bundle Fish: Date Added: 13 Nov 2009
Listed in: Fish
Ingredients

4 medium carrots in strips
1 cup italian bread crumbs
1/3 cup butter or margarine, melted
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoon lemon juice
1 lb sole or orange roughy

Cooking Instructions

Heat Oven 375F. Add carrots and enough water to cover in saucepan. Bring to full boil & cook over med. heat until carrots are crispy tender (6-8min). Meanwhile, in sml bowl combine all ingrediants except fish; set aside.

When carrots are done, seperate fish fillets & divide carrots equally among fillets. Wrap each fillets around each portion of carrots. Place fillets, seam down, in 9" sq. baking pan (slightly sprayed w/grease).

Sprinkle fish bundles with stuffing mixture. Cover and bake for 10 minutes. Uncover; continue baking for 8-10 more minutes or until fish flakes with fork.

Yield: 4 servings


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