Français - Currently listing 2,459 recipes in 84 categories!

Latest Recipes

 


Vote for us on Google --->
 
Baked Breaded Bluefish With Mock Tartar Sauce: Date Added: 13 Nov 2009
Listed in: Fish
Ingredients

1/4 cup skim milk
1 egg white
1/8 teaspoon pepper, black
2 bluefish fillets, 4 oz
1/4 cup bread crumbs

Tartar sauce:

1/2 cup yogurt, nonfat
1 tablespoon sour pickle; minced
1 tablespoon green olive, pitted; minced
1 tablespoon parsley, fresh; minced
1/4 teaspoon mustard, powdered
1 teaspoon lemon juice
1/8 teaspoon pepper

Cooking Instructions

Preheat the oven to 350F. Combine the skim milk, egg white and pepper to make a seasoned egg wash. Dip the fillets into the egg wash, then dredge them in the bread crumbs. [Let sit for 10 minutes.] Lay the fillets on a nonstick baking sheet and bake for 10 minutes.

NOTE: For me this dish is a marvelous replacement for fried fish.
Sauce: Combine all ingredients and refrigerate in a tightly coveredcontainer.

NOTE: This sauce will keep for a week if stored as suggested. Use this as you would regular tartar sauce with any dish. Try it as a replacement for mayonnaise on sandwiches and in salads.

Yield: 2 servings


Recipe Pictures - Hover cursor to scroll if several images:

This recipe currently has 0 pictures.

Visitor Comments (0):

This recipe currently has 0 comments. Add your own comment in the right hand menu.

 

Recipe Links:

Add New Recipe

Contact us about this Recipe Tell a Friend about this Recipe Printer Friendly Version

*Conversions*

Mesures liquides Mesures solides Température Cuisson au gaz

Rate this Recipe:
  • Currently 1.27/5
  • 1
  • 2
  • 3
  • 4
  • 5

Rating: 1.3/5 (11 votes cast)

Comment on this Recipe:

For spam prevention, enter code: Code:

Jump to Category:

Other Recipes in this Category:

Baked Cod With Stuffing Double-Stuffed Salmon Caribbean Fish Chowder Tuna steaks with wasabi butter Baked Salmon (Welsh)

Recipe Cloud Tags:
 

 

 





Copyright © Morenciel.com

 

Thank you, your comments will be reviewed shortly!

All Cooking Sites