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1 1/4 cup mashed banana -- about 2 large bananas
1/2 cup honey
2 tablespoons nonfat yogurt
2 teaspoons cinnamon
1 teaspoon nutmeg
1 teaspoon coriander
6 egg whites
1 1/2 teaspoons vanilla extract
1 1/4 cups whole-wheat flour
1 cup enriched white flour
1 tablespoon baking soda
1 teaspoon baking powder
Preheat oven to 350°. In large bowl, whisk together banana, honey, yogurt, cinnamon, nutmeg, coriander, egg whites and vanilla.
In medium bowl, stir together whole-wheat and white flours, soda and baking powder; add to banana mixture all at once, stirring just until blended. Fill lined or nonstick tins 2/3 full and bake 30 minutes. Remove muffins from tins while still hot. Makes 18 muffins.
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