Swiss Steak

Swiss Steak: Submitted by: Marty B | Date Added: 9 Sep 2012 Ingredients:

30 ml (2 tbsp.) Flour
5 ml (1 tsp.) Salt
1 ml (1/4 tsp.) Pepper
A round or blade steak, 450 g (1lb) boneless
15 ml (1 tbsp.) Vegetable oil
1 ml (1/4 tsp.) Dry mustard
2 ml (1/4 tsp.) Worcestershire sauce
60 ml (1/4 cup) brown sugar
125 ml (1/2 cup) ketchup
125 ml (1/2 cup) water
1 onion, sliced

Cooking Instructions:

Preheat oven to 175 ° C (350 ° F)

In a plate, combine flour, salt and pepper. Enfarinez steak, pound the meat so it sticks well seasoned flour and set aside.

In a large skillet, heat the oil, do burn the meat on each side. Degrease the pan.

In a small bowl, combine remaining ingredients except the onion. Pour over steak. Add the onion slices. Cover and braise in oven one hour or until steak is tender.